LENA WALTON MASSAGE
Sports Massage
SPORTS MASSAGE
Competitive sport can mean extra demands placed on any person or athlete, often with little time for recovery or recuperation.
I’m able to work on healthy sportspeople to release muscle tension or soreness before, during and after their event or training sessions.
The work I do can speed up the recovery of muscles after a physical work out, meaning muscle fatigue is reduced and therefore you are able to return to sport sooner.