Wellness & Relaxation

I hold a Diploma in Wellness and Relaxation. This means I’m qualified to safely activate your body’s nerves within your soft tissue when using my hands and forearms.

By using calm, relaxed and slow massage techniques, I can help reduce tension in your muscles and your stress hormones. This can help you by improving your sleep and promoting deep rest. These are just some of the many benefits of a relaxation massage.

After receiving a relaxation massage my mind is always calm, my breathing is deep and steady and my body is relaxed.